Lauren Chiren
Transform workplace wellbeing with Lauren Chiren, speaker and global menopause authority. Lauren works with organisations to integrate menopause strategies, retain female talent, and enhance inclusive leadership, delivering evidence-based solutions for Amazon, Mercedes F1, and HSBC.
Bristol, United Kingdom
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Through her platform, Lauren has educated hundreds of thousands of individuals and supported more than 450 major corporations across sectors in transforming how they approach menopause and women's health. Her work bridges science, business strategy, and inclusive leadership to embed menopause into workplace wellbeing and performance frameworks.
Lauren's credibility stems from an extensive foundation in psychology, sports therapy, nutrition, and a suite of advanced coaching qualifications. She is also a Freeman of the City of London and has been recognised with several awards, including the British Standards Institute Social Award and Women’s Health Consultancy of the Year. She co-authored the world’s first workplace standard for menstruation and menopause and has provided evidence to both UK and US policy initiatives.
With over 1,300 certified Menopause Coaches, Champions and Mentors across more than 30 countries, Lauren’s impact is broad and sustained. She continues to work with organisations including Amazon, Mercedes F1, and HSBC to ensure midlife talent can thrive.
From the stage, Lauren delivers insight with clarity, warmth, and authority. She is known for her pragmatic and evidence-based approach to challenging taboos, helping leaders and teams take informed, confident action. Her work reframes menopause from a private struggle to a critical business imperative, central to inclusion, retention, and organisational resilience.
Topics, Sessions And Talks
Lauren Chiren shares how initial fears of early-onset dementia led to a life-changing discovery of premature menopause and a dramatic career transformation. This session weaves personal narrative with professional insight to explore how adversity can drive purpose, leadership, and innovation. Lauren’s delivery balances candour with clarity, inviting organisations to embrace menopause as a leadership issue and cultural opportunity that fosters resilience, connection, and positive change.
Lauren Chiren explores the hidden costs of menopause in the workplace - how silence around it affects leadership retention, performance, and wellbeing. Drawing on global consultancy experience, she shares a practical roadmap for embedding menopause into corporate culture, HR, and leadership strategy. This session offers candid insight, compelling data, and pragmatic tools to help businesses build inclusive, future-ready environments that value and retain experienced female talent.
Lauren Chiren's session is all about demystifying menopause through lived experience, and by sharing the facts and debunking the myths.
Looking for a custom keynote or workshop designed around your company’s goals and culture? The expert will create a tailored, interactive session that aligns with your objectives, values, and strategic priorities. From leadership and innovation to wellbeing and collaboration, each experience is built from the ground up to deliver measurable impact and lasting change.
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Everything you need to know about booking an expert speaker, facilitator, host or entertainment for your event.
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- Next, we'll send out contracts to confirm the booking. One of our experienced event producers will liase with both you and the talent on the finer details, and arrange travel if necessary, taking the stress off your plate.
Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
We do not accommodate requests for birthday messages or any other personal, non-commercial contact with the speakers, comedians or entertainers.
We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.
Our goal is to help you find the speaker who best matches your event’s goals and budget. We take the time to understand your event, objectives, and audience to recommend the right fit. The most expensive option isn’t always the best one, and our priority is finding the ideal speaker or expert for your needs; not the highest-priced one.
Reach out for personalised recommendations and detailed information on specific speaker fees. We’re here to offer a tailored service and are always happy to discuss your unique requirements!
There’s no additional cost for our services beyond the speaker fee — simply contact us to find the right speaker for your next business or team event. We can also work with your corporate procurement team to negotiate favourable long-term rates, simply email hello@getapeptalk.com for more information.
Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.
We also provide a full range of talent, from event hosts and moderators to interviewers and corporate entertainment, ensuring your event’s success from start to finish.
PepTalk workshops are interactive learning experiences for leaders at all levels, blending theory with practical insights from industry experts. These programs, led by experienced facilitators, are designed to drive real mindset changes and equip participants with actionable skills. Workshops can be customised to meet your organisation's specific needs. Explore our workshop examples and contact us today to learn how your team can benefit.
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