Anne-Sophie Fluri
Transform workplace resilience with Anne-Sophie Fluri, speaker and neuroscience expert. Anne-Sophie works with organisations to enhance focus, reduce burnout and build mental resilience, delivering science-backed strategies featured in The Times and The Daily Telegraph.
London, United Kingdom
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As a published neuroscientist with experience at Imperial College London, Anne-Sophie worked alongside renowned researchers on pioneering psychedelic studies and migraine research. Her insights have been featured in prominent publications including The Times, Condé Nast, and The Daily Telegraph.
Anne-Sophie helps companies address critical workplace challenges through neuroscience-backed methods. Her workshops equip teams with immediately applicable tools to enhance focus, reduce burnout, and build mental resilience, resulting in measurable improvements in productivity and employee retention. Organisations benefit from strategies grounded in scientific research rather than trendy but ineffective wellness approaches.
Audiences leave Anne-Sophie's presentations with practical techniques to improve their focus in an age of constant distraction, science-based methods to build lasting mental resilience, and actionable frameworks for better sleep and goal achievement. Her no-nonsense approach ensures participants gain tools they can implement immediately.
Book Anne-Sophie to give your team the neuroscience-backed strategies they need to thrive in today's demanding business environment.
Topics, Sessions And Talks
Anne-Sophie Fluri explores how modern life disrupts one of the brain’s most vital processes: sleep. Drawing from cutting-edge neuroscience, she explains what’s really happening while we rest and how sleep deprivation quietly erodes performance, decision-making and mental health. With practical strategies to support better sleep, this session equips teams to improve their cognitive function, emotional regulation and resilience through something we all do, but rarely understand.
Multitasking is often worn as a badge of honour, but Anne-Sophie challenges this assumption with powerful insights from neuroscience. This session unpacks why our brains are not built to juggle competing tasks, how distraction taxes our mental resources, and what we can do to reclaim deep focus. Combining science with everyday tools, she shows how to work smarter, not harder, in a world constantly pulling at our attention.
In a landscape of high demand and constant change, resilience is essential, but misunderstood. Anne-Sophie brings a clear, science-backed approach to cultivating resilience, going beyond vague concepts to reveal how the brain adapts under stress and how we can actively train it to respond more effectively. With her engaging and relatable style, she offers strategies that empower individuals and leaders to stay grounded, flexible and mentally strong.
Meditation is often associated with ancient traditions, but Anne-Sophie reveals its thoroughly modern relevance through the lens of neuroscience. This session demystifies how practices like mindfulness and breathwork impact brain function, helping reduce anxiety, sharpen attention and build emotional regulation. With a focus on accessibility, she bridges science and practice to inspire audiences to harness meditation not as a ritual, but as a practical tool for mental clarity.
Why do even our best intentions so often fall apart? Anne-Sophie examines the neuroscience behind motivation, behaviour and change, uncovering why willpower alone rarely works. She shares how habits are formed, what undermines progress, and how to design brain-friendly systems that support sustainable goal-setting. Whether it’s personal growth or team performance, her practical approach helps people shift from wishful thinking to measurable results.
Looking for a custom keynote or workshop designed around your company’s goals and culture? The expert will create a tailored, interactive session that aligns with your objectives, values, and strategic priorities. From leadership and innovation to wellbeing and collaboration, each experience is built from the ground up to deliver measurable impact and lasting change.
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Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
We do not accommodate requests for birthday messages or any other personal, non-commercial contact with the speakers, comedians or entertainers.
We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.
Our goal is to help you find the speaker who best matches your event’s goals and budget. We take the time to understand your event, objectives, and audience to recommend the right fit. The most expensive option isn’t always the best one, and our priority is finding the ideal speaker or expert for your needs; not the highest-priced one.
Reach out for personalised recommendations and detailed information on specific speaker fees. We’re here to offer a tailored service and are always happy to discuss your unique requirements!
There’s no additional cost for our services beyond the speaker fee — simply contact us to find the right speaker for your next business or team event. We can also work with your corporate procurement team to negotiate favourable long-term rates, simply email hello@getapeptalk.com for more information.
Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.
We also provide a full range of talent, from event hosts and moderators to interviewers and corporate entertainment, ensuring your event’s success from start to finish.
PepTalk workshops are interactive learning experiences for leaders at all levels, blending theory with practical insights from industry experts. These programs, led by experienced facilitators, are designed to drive real mindset changes and equip participants with actionable skills. Workshops can be customised to meet your organisation's specific needs. Explore our workshop examples and contact us today to learn how your team can benefit.
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