Kim Murray
Transform workplace wellbeing with Kim Murray, speaker, mental health coach, and burnout prevention expert. Kim equips professionals with science-backed techniques for anxiety reduction and emotional resilience, delivering impactful workshops for Warner Music, Facebook, and Stella McCartney.
London, United Kingdom
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With over a decade of experience delivering workshops for major organisations including Warner Music, Facebook, and Stella McCartney, Kim has established herself as a trusted voice in workplace wellbeing. Her approach is deeply informed by personal experience, overcoming burnout in her marketing career and understanding the connection it had with the tragic loss of her father to suicide when she was 7 years old.
Kim specialises in equipping professionals with practical tools to address today's most pressing workplace mental health challenges. Her tailored programs help organisations reduce employee burnout, build emotional resilience, and help people overcome their limiting beliefs, creating environments where teams can thrive under pressure. Her techniques specifically target anxiety reduction, stress management, befriending the inner critic and improved focus, addressing the root causes of workplace distress rather than just symptoms.
Audiences leave Kim's presentations with immediately applicable techniques to calm their nervous systems during high-stress situations, practical strategies to recognise and prevent burnout before it occurs and tools to help them navigate life’s challenges and become the best version of themselves.
Kim is also a mum of two, which is why supporting parents within the workplace is something that she is deeply passionate about, empowering them with ways to find more balance both in and out of the workplace. Book Kim Murray when you need more than inspiration - when your organisation requires practical, sustainable solutions to today's complex workplace mental health challenges.
Topics, Sessions And Talks
Kim Murray draws on her experience of corporate burnout to explore how chronic stress affects both the brain and body. With daily pressures increasing and work-life boundaries blurring, this session delivers powerful yet simple techniques to reset and prevent overwhelm. By understanding the signs of burnout and learning to recognise emotional triggers, audiences discover tools to restore energy, manage stress, and take back control of their wellbeing with confidence and clarity.
In this empowering session, Kim shares calming practices that help regulate the nervous system and reduce the physical symptoms of stress and anxiety. Drawing from meditation and Emotional Freedom Technique, she introduces accessible ways to interrupt stress spirals, reframe anxious thoughts and create a sense of inner stability. With a relatable and supportive style, Kim equips audiences with lifelong tools to restore calm and foster mental resilience even in high-pressure environments.
With constant distractions and rising demands, maintaining mental clarity has never been more essential. Kim offers practical strategies to sharpen attention, reduce mental fatigue and improve performance using science-backed mindfulness and breathing techniques. This session reveals how to identify thought patterns that disrupt concentration and how to retrain the brain for deeper focus. Ideal for busy professionals, it promotes a sustainable, calm productivity that enhances both work and wellbeing.
Resilience isn’t about pushing through, it’s about navigating adversity with awareness, compassion and adaptability. Kim explores how emotional resilience can be built through simple, consistent habits that regulate the nervous system and foster self-trust. Through her gentle guidance and deep empathy, she supports audiences in understanding their emotional triggers, reducing reactivity and responding to life’s challenges with greater balance, strength and intention.
True happiness is not about external achievements, but about learning to nurture peace within. Kim’s signature warmth and honesty guide this exploration of how to build emotional wellbeing through self-connection, joy practices and gentle mindset shifts. Blending meditation, tapping and visualisation, the session inspires people to reconnect with what really matters, creating meaningful habits that bring fulfilment, calm and connection to everyday life.
Looking for a custom keynote or workshop designed around your company’s goals and culture? The expert will create a tailored, interactive session that aligns with your objectives, values, and strategic priorities. From leadership and innovation to wellbeing and collaboration, each experience is built from the ground up to deliver measurable impact and lasting change.
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Frequently Asked Questions
Everything you need to know about booking an expert speaker, facilitator, host or entertainment for your event.
- If you'd like to book one of our expert speakers, email us at hello@peptalk.com, send us a chat message or give us a call, and we’ll help you out.
- We’ll take your event details — topic, audience, budget, date, and location — and create a custom speaker proposal for you within 48 hours.
- If you already have someone in mind, that’s okay too; just let us know their name! Even if they aren't listed publicly on our website, we have a huge network and work with almost everyone.
- Once you've reviewed our speaker propsal and have selected and expert shortlist, we'll double check availability and fees with your chosen expert.
- You're welcome to have a chemistry call with the speaker before making the final decision, too.
- Next, we'll send out contracts to confirm the booking. One of our experienced event producers will liase with both you and the talent on the finer details, and arrange travel if necessary, taking the stress off your plate.
Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
We do not accommodate requests for birthday messages or any other personal, non-commercial contact with the speakers, comedians or entertainers.
We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.
Our goal is to help you find the speaker who best matches your event’s goals and budget. We take the time to understand your event, objectives, and audience to recommend the right fit. The most expensive option isn’t always the best one, and our priority is finding the ideal speaker or expert for your needs; not the highest-priced one.
Reach out for personalised recommendations and detailed information on specific speaker fees. We’re here to offer a tailored service and are always happy to discuss your unique requirements!
There’s no additional cost for our services beyond the speaker fee — simply contact us to find the right speaker for your next business or team event. We can also work with your corporate procurement team to negotiate favourable long-term rates, simply email hello@getapeptalk.com for more information.
Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.
We also provide a full range of talent, from event hosts and moderators to interviewers and corporate entertainment, ensuring your event’s success from start to finish.
PepTalk workshops are interactive learning experiences for leaders at all levels, blending theory with practical insights from industry experts. These programs, led by experienced facilitators, are designed to drive real mindset changes and equip participants with actionable skills. Workshops can be customised to meet your organisation's specific needs. Explore our workshop examples and contact us today to learn how your team can benefit.
If you notice something that needs attention or have any queries regarding an expert speaker profile, feel free to email us at experts@getapeptalk.com, and we’ll be happy to assist.