Sonya Barlow
Transform workplace inclusion with Sonya Barlow, award-winning diversity consultant and entrepreneurship expert. Sonya equips organisations with data-driven ESG frameworks and practical inclusion strategies, delivering measurable business outcomes. UK Entrepreneur of the Year, BBC presenter, and trusted advisor to HP, LinkedIn, and Rolls Royce.
London, United Kingdom
Enquire Now
Send us your event details
.svg){kind=icon}
As founder of The LMF Network, Sonya has upskilled 100,000 people across 24 countries. Her bestselling book Unprepared to Entrepreneur and role as BBC presenter of The Everyday Hustle have established her as a trusted voice in business transformation. She has delivered two TEDx talks and was named UK Entrepreneur of the Year and a LinkedIn Changemaker.
Sonya helps organisations navigate complex inclusion challenges by implementing strategic ESG frameworks that drive measurable results. Her consultancy work with global brands like HP, LinkedIn, and Rolls Royce focuses on developing people policies that boost retention and productivity while creating genuinely inclusive cultures. Her approach combines data-driven insights with practical implementation strategies that work across diverse organisational structures.
Audiences leave Sonya's presentations with concrete tools to build confidence in professional settings, actionable frameworks for implementing inclusion initiatives that deliver ROI, and strategies to leverage mentorship as a catalyst for organisational change. Her personal experience as a female South Asian entrepreneur with ADHD brings valuable insight and perspective to her message.
Book Sonya to transform how your organisation approaches inclusion, moving beyond theory to implement strategies that deliver measurable business results.
Topics, Sessions And Talks
Sonya Barlow, a thought leader in diversity and inclusion, shares how inclusive practices can boost business profits by 33%. She explores essential topics such as the fundamentals of diversity, inclusive allyship, leadership styles, and effective hiring and retention strategies. Sonya highlights the importance of mentoring, knowledge sharing, and networking in fostering inclusive practices. Attendees will learn how to implement these strategies to create more profitable and equitable workplaces.
Sonya Barlow candidly shares her journey through failure, discussing her experiences of being fired and facing rejection. She emphasises how these challenges have fostered resilience, shaping her career as a public figure. In this talk, Sonya addresses key topics such as recovery, impostor syndrome, and building confidence. Attendees will gain valuable insights into overcoming setbacks and developing the strength to thrive in their personal and professional lives.
Sonya Barlow highlights that the future of work and a lack of soft skills are costing the UK £22 billion. She will discuss key topics such as AI, digital transformation, mentorship, remote work, and alternative education. Additionally, Sonya will address gender equality, accessibility, and workplace flexibility. Attendees will gain insights into navigating these challenges and enhancing their professional skills for a successful future in the evolving job market.
Sonya Barlow, a British Pakistani woman, openly shares her journey with mental health, ADHD, and chronic migraines, highlighting the loneliness and determination that accompany these challenges. As a rare voice in the neurodiversity space, she aims to shed light on the experiences of Brown women, providing valuable insights into cultural context and neurodiversity. Attendees will learn about the importance of representation, the nuances of neurodiversity, and how to foster understanding in these often-overlooked discussions.
With extensive experience in moderating, participating in panels, and hosting events, our experts ensure every event is seamless and impactful. They skillfully guide discussions, contribute insightful perspectives, and engage audiences with their dynamic presence. Whether moderating a complex debate, offering expertise on a panel, or hosting a major conference, their ability to connect with diverse audiences ensures a memorable and successful event every time.
Looking for a custom keynote or workshop designed around your company’s goals and culture? The expert will create a tailored, interactive session that aligns with your objectives, values, and strategic priorities. From leadership and innovation to wellbeing and collaboration, each experience is built from the ground up to deliver measurable impact and lasting change.
Featured Projects
.svg)
Book
.svg)
.svg)
Frequently Asked Questions
Everything you need to know about booking an expert speaker, facilitator, host or entertainment for your event.
- If you'd like to book one of our expert speakers, email us at hello@peptalk.com, send us a chat message or give us a call, and we’ll help you out.
- We’ll take your event details — topic, audience, budget, date, and location — and create a custom speaker proposal for you within 48 hours.
- If you already have someone in mind, that’s okay too; just let us know their name! Even if they aren't listed publicly on our website, we have a huge network and work with almost everyone.
- Once you've reviewed our speaker propsal and have selected and expert shortlist, we'll double check availability and fees with your chosen expert.
- You're welcome to have a chemistry call with the speaker before making the final decision, too.
- Next, we'll send out contracts to confirm the booking. One of our experienced event producers will liase with both you and the talent on the finer details, and arrange travel if necessary, taking the stress off your plate.
Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
We do not accommodate requests for birthday messages or any other personal, non-commercial contact with the speakers, comedians or entertainers.
We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.
Our goal is to help you find the speaker who best matches your event’s goals and budget. We take the time to understand your event, objectives, and audience to recommend the right fit. The most expensive option isn’t always the best one, and our priority is finding the ideal speaker or expert for your needs; not the highest-priced one.
Reach out for personalised recommendations and detailed information on specific speaker fees. We’re here to offer a tailored service and are always happy to discuss your unique requirements!
There’s no additional cost for our services beyond the speaker fee — simply contact us to find the right speaker for your next business or team event. We can also work with your corporate procurement team to negotiate favourable long-term rates, simply email hello@getapeptalk.com for more information.
Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.
We also provide a full range of talent, from event hosts and moderators to interviewers and corporate entertainment, ensuring your event’s success from start to finish.
PepTalk workshops are interactive learning experiences for leaders at all levels, blending theory with practical insights from industry experts. These programs, led by experienced facilitators, are designed to drive real mindset changes and equip participants with actionable skills. Workshops can be customised to meet your organisation's specific needs. Explore our workshop examples and contact us today to learn how your team can benefit.
If you notice something that needs attention or have any queries regarding an expert speaker profile, feel free to email us at experts@getapeptalk.com, and we’ll be happy to assist.