Sam Avery
Comedy
Parenting
Relationships

Sam Avery

Create healthier, happier teams through comedy with Sam Avery, comedian and wellbeing speaker. Sam delivers smart, relatable comedy that tackles stress, resilience, and teamwork, bringing a blend of stand-up and science to corporate audiences. A bestselling author, he’s performed for organisations including Just Eat, Barclays, Liverpool FC, and Public Health England.

Sam Avery Speaker Biography

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Stand-up comedian addressing workplace wellbeing
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Bestselling author and viral blogger
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Artistic Director of The Comedy Trust
Sam Avery is a stand-up comedian who uses humour to address workplace wellbeing and open up the conversation on mental health. His approach combines entertainment with practical insights drawn from nearly two decades of experience.

Sam has performed sold-out shows at Leicester Square Theatre and completed a national tour across the UK. As Artistic Director of The Comedy Trust, a Liverpool-based charity, he has delivered over 350 comedy programmes to organisations including Just Eat, Barclays, Pepsi, The North Face, Liverpool FC, and Public Health England.

Sam's 18 years leading comedy programmes for diverse groups has given him first hand insight into how humour can improve team dynamics and build resilience in workplace environments. He understands how to adapt content for different audiences and settings, from corporate teams to public sector organisations. His methods help people build resilience and problem-solve whilst creating more connected, communicative workplaces.

Audiences leave Sam's presentations with tools for using humour to strengthen team relationships and an understanding of how laughter contributes to mental wellbeing. His sessions provide both immediate engagement and lasting impact. Book Sam to bring evidence-based humour strategies that create tangible improvements in team morale and individual wellbeing.

Why We Recommend Booking Sam

Sam Avery transforms workplace culture through his unique blend of professional comedy and mental health expertise, delivering proven strategies that boost team morale whilst reducing stress. His 18 years of experience with major organisations like Barclays and Liverpool FC demonstrates how laughter creates lasting positive change in any workplace setting. Book Sam today to give your team the tools they need for better wellbeing and stronger connections.

Sam Avery's Showreel and Videos

Topics, Sessions And Talks

Humour Is Our Resilience Superpower

In his engaging Ted Talk-style presentation, Sam Avery explores the vital role of humour and laughter in enhancing mental wellbeing. He highlights how humour fosters resilience and strengthens connections among individuals. Ideal for energising audiences after lunch or in the morning, Sam's talk not only entertains but also imparts essential insights. Attendees will learn practical ways to incorporate humour into their lives, ultimately boosting their overall wellbeing and workplace dynamics.

Humour For Wellbeing

In this workshop, Sam Avery explores how laughter enhances mental wellbeing, fosters resilience, and strengthens connections. Attendees engage in interactive activities that highlight the health benefits of laughter, its role in building relationships, and strategies for integrating humour into daily life. Participants will leave with a personal development toolkit and a renewed sense of joy, equipped to harness the power of humour for improved health and social connections.

Public Speaking Training

Sam Avery offers an engaging session designed to enhance the public speaking and presentation skills of your team. This workshop is ideal for individuals with limited experience or those looking to overcome pre-speech anxiety. Attendees will gain practical techniques to boost their confidence and deliver impactful presentations, ensuring a fun and supportive learning environment. By the end of the session, participants will feel more empowered and equipped to tackle any speaking engagement with ease.

Expert Moderator, Event Panellist, and Host

With extensive experience in moderating, participating in panels, and hosting events, our experts ensure every event is seamless and impactful. They skillfully guide discussions, contribute insightful perspectives, and engage audiences with their dynamic presence. Whether moderating a complex debate, offering expertise on a panel, or hosting a major conference, their ability to connect with diverse audiences ensures a memorable and successful event every time.

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Sam Avery

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