Karenjeet Kaur Bains
Inspire high performance and foster inclusion with Karenjeet Kaur Bains, elite powerlifter and diversity speaker. Karenjeet works with organisations to build resilience, challenge stereotypes, and create inclusive cultures. First British Sikh female powerlifter representing Great Britain and BBC Gladiators star recognised by millions.
Warwick, United Kingdom
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A Chartered Accountant who competed at elite level whilst maintaining her corporate career, Karenjeet has appeared regularly on BBC Sport and serves as an ambassador for South Asian Heritage Month. Karenjeet has built a national platform championing representation and challenging stereotypes within sport, business, and culture.
Growing up in a traditional Punjabi family in Warwickshire, Karenjeet navigated cultural expectations to pursue strength sport, drawing inspiration from her father's bodybuilding background. Her journey from accountancy to international competition demonstrates how individuals can redefine success on their own terms whilst honouring their personal values.
Karenjeet translates her athletic discipline into practical frameworks for corporate environments, showing organisations how to build inclusive cultures where diverse talent thrives. Her experience balancing competing demands offers tangible strategies for performance under pressure and maintaining authenticity in professional settings.
Audiences learn techniques for developing mental resilience when facing adversity, practical approaches to challenging limiting beliefs, and actionable steps for creating environments where everyone can contribute fully. Karenjeet connects personal stories with business outcomes, helping audiences see how inclusion translates into everyday working environments.
Book Karenjeet to inspire your organisation with proven methods for building confidence, embracing identity, and achieving breakthrough performance.
Topics, Sessions And Talks
This session explores unleashing the power within oneself to achieve high performance. Attendees will learn strategies and techniques to tap into their inner potential and unlock their full capabilities. By understanding how to harness their personal power, attendees will be able to enhance their performance in various aspects of their lives, such as career, relationships, and personal growth. This session will provide practical tools and insights to empower attendees to reach their highest level of performance and success.
In this inspiring session, attendees will learn about the power of resilience and how it can help them overcome challenges and thrive in their personal and professional lives. Through real-life examples and practical strategies, they will gain valuable insights on building resilience, developing a growth mindset, and embracing change. By attending this session, individuals will be equipped with the tools and motivation to face adversity head-on, bounce back stronger, and confidently achieve their goals.
Participants will explore the importance of creating inclusive environments that celebrate diversity. This engaging keynote offers practical strategies for building a culture of respect, understanding, and collaboration. Attendees will learn to recognize and overcome biases, support marginalized voices, and promote equity in their companies. Through inspiring stories and actionable insights, this session empowers individuals and teams to embrace differences and foster a more inclusive and innovative workplace.
Looking for a custom keynote or workshop designed around your company’s goals and culture? The expert will create a tailored, interactive session that aligns with your objectives, values, and strategic priorities. From leadership and innovation to wellbeing and collaboration, each experience is built from the ground up to deliver measurable impact and lasting change.
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Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
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We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.
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Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.
We also provide a full range of talent, from event hosts and moderators to interviewers and corporate entertainment, ensuring your event’s success from start to finish.
PepTalk workshops are interactive learning experiences for leaders at all levels, blending theory with practical insights from industry experts. These programs, led by experienced facilitators, are designed to drive real mindset changes and equip participants with actionable skills. Workshops can be customised to meet your organisation's specific needs. Explore our workshop examples and contact us today to learn how your team can benefit.
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