George Anderson
High Performance
Workplace Wellbeing
Growth Mindset

George Anderson

Transform workplace performance with George Anderson, speaker, coach, and high-performance wellbeing expert. George works with teams operating in high-pressure environments to build the capacity, consistency, and composure needed for sustainable performance. He delivers actionable success strategies and evidence-based methodologies backed by 20+ years of professional experience and ultra-endurance achievements.

George Anderson Speaker Biography

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Performance, resilience, and wellbeing expert
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Author of By Design Not Default and host of the A Bit Of A Boost podcast
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Works with teams to help improve capacity, consistency, and composure
George Anderson works with leaders and high-performing professionals in high-pressure environments who are delivering results, but feel stretched, reactive, and overloaded.

Trusted by organisations such as Red Bull Racing, Visa, AtkinsRéalis, and ServiceNow, George is brought in to help leaders and teams sustain performance when pressure is constant, priorities compete, and there’s no obvious point to slow down.

With over 20 years of hands-on experience as a wellbeing and performance coach, George helps tackle challenges such as mental overload, inconsistent energy, reactive decision-making, and the hidden cost of always being “on”. His high-performance wellbeing approach reframes wellbeing as a performance capability, helping people take ownership of their habits and design routines that elevate energy, focus and decision quality over time.

Originally trained with a master’s degree in engineering, George brings a practical, systems-led mindset to human performance, focusing on design rather than discipline. His expertise in NLP, neuroscience coaching, and positive psychology is complemented by first-hand experience operating under pressure through ultra-endurance challenges, including 100-mile ultramarathons, an Ironman, and 10 marathons in 10 consecutive days.

As the author of By Design Not Default and host of the A Bit Of A Boost podcast, George helps leaders and professionals perform well through change, without burning themselves or their teams out in the process.

Why We Recommend Booking George

Book George Anderson to empower your leaders and teams with proven strategies to sustain high performance and wellbeing, even in the most demanding environments. Give your organisation the tools to thrive under pressure—secure George as your next speaker today.

George Anderson's Showreel and Videos

Topics, Sessions And Talks

Sustaining Performance Under Permanent Pressure

In this keynote, George Anderson addresses the constant pressure professionals face in today's fast-paced work environment. Attendees will learn how to manage mental bandwidth, maintain performance consistency under pressure, and develop composure as a leadership advantage. Drawing on behavioural science and real-world experience, George reframes wellbeing as a performance capability, enabling participants to thrive without sacrificing their health. This keynote can be complemented with an optional 20-minute, fun and high-energy team challenge designed to create connection and bring the idea of composure under pressure to life.

Setting Great GOALS

In this session, attendees will discover how to set and achieve transformative goals that challenge them. Led by George Anderson, participants will learn to overcome self-sabotage and foster relentless forward progress using George's Great GOALS system. By the end of the session, attendees will have practical strategies to effectively pursue their ambitions and drive personal growth.

The Four Mindsets Of Performance

In this keynote, George Anderson will delve into the four essential mindsets that can unlock potential for individuals and teams. Attendees will discover how to foster a growth mindset, develop adaptive resilience, embrace self-leadership, and leverage a stress advantage mindset to navigate everyday challenges. By the end of the session, participants will gain practical insights to enhance their performance and drive success in their personal and professional lives.

Custom Session

Looking for a custom keynote or workshop designed around your company’s goals and culture? The expert will create a tailored, interactive session that aligns with your objectives, values, and strategic priorities. From leadership and innovation to wellbeing and collaboration, each experience is built from the ground up to deliver measurable impact and lasting change.

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