
Dr Carolyne Keenan
Strengthen workplace wellbeing and resilience with Carolyne Keenan, speaker and registered counselling psychologist. Carolyne works with global organisations to build emotional intelligence, manage workplace stress, and develop leadership resilience, translating evidence-based insight into engaging, real-world strategies shaped by her BBC media work and clinical expertise.

London United Kingdom
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Dr Carolyne Keenan is a Registered Counselling Psychologist, media commentator, and keynote speaker who brings over 20 years of psychological expertise to organisations worldwide. She is known for translating complex psychological science into clear, practical strategies that address real workplace challenges.
Carolyne partners with organisations to strengthen wellbeing, resilience, and emotional intelligence, helping teams and leaders navigate pressure, build stronger connections, and thrive under workplace challenges. Her approach combines evidence-based psychology with storytelling, humour, and real-world application.
Carolyne regularly appears on BBC Radio 1’s Life Hacks and BBC Radio Scotland’s Morning Show, and featured in the Channel 4 documentary Family at War. She also performs in Shrinkwrapped, a live science-comedy show where she analyses comedians on stage after their set. This experience has honed her ability to explore serious psychological themes while keeping audiences laughing, thinking, and fully engaged.
In her talks and workshops, Carolyne equips organisations with tools to strengthen resilience in high-pressure environments, build healthier, more connected workplace cultures, and support working parents. Her sessions are interactive and reflective, designed to translate insight into action.
Audiences gain a clearer understanding of how to manage stress, navigate relationships, and communicate effectively under pressure. They leave with practical strategies that support both professional performance and personal wellbeing, contributing to more resilient and emotionally intelligent organisations.
Book Carolyne to bring practical psychological insight and engaging, human-centred communication to your next event.
Carolyne's 20 years as a registered counselling psychologist give her rare credibility when translating workplace stress and resilience strategies into practical tools teams can actually use. Her BBC media work and science-comedy background mean she holds attention while delivering evidence-based content that sticks. Clients value her ability to address high-pressure environments and working parent support with both psychological rigour and genuine engagement.
Topics, Sessions And Talks
Carolyne Keenan explores the practical strategies needed to maintain well-being while managing professional demands. In this session, she breaks down the psychological factors that contribute to burnout, stress, and disengagement, offering realistic techniques to create sustainable habits. Audiences gain a clear understanding of how small but effective changes can improve productivity, fulfilment, and overall mental health.
Carolyne Keenan examines why certain discussions feel so challenging and how to navigate them effectively. In this talk she provides psychological insights into conflict, communication styles, and emotional regulation, equipping attendees with practical frameworks for handling sensitive topics with confidence. Her engaging approach ensures that participants leave with tangible skills to foster positive workplace interactions.
Carolyne Keenan highlights the importance of proactive mental well-being strategies within organisations. Her talk outlines key psychological principles that help individuals and teams build resilience, recognise signs of distress, and create a supportive work culture. Attendees gain practical tools to enhance workplace well-being, fostering an environment where employees feel valued and understood.
Carolyne Keenan knows that feeling constantly overwhelmed by to-do lists can leave people reactive rather than in control of their own goals. Drawing on her deep expertise as a psychologist, media contributor, and corporate speaker, she shares practical, evidence-based strategies to shift from firefighting tasks to making intentional progress. With her signature blend of warmth, humour, and psychological insight, she equips audiences with the mindset and tools to take charge of their next move, creating space for what truly matters.
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Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
We do not accommodate requests for birthday messages or any other personal, non-commercial contact with the speakers, comedians or entertainers.
We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.
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Reach out for personalised recommendations and detailed information on specific speaker fees. We’re here to offer a tailored service and are always happy to discuss your unique requirements!
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Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.
We also provide a full range of talent, from event hosts and moderators to interviewers and corporate entertainment, ensuring your event’s success from start to finish.
PepTalk workshops are interactive learning experiences for leaders at all levels, blending theory with practical insights from industry experts. These programs, led by experienced facilitators, are designed to drive real mindset changes and equip participants with actionable skills. Workshops can be customised to meet your organisation's specific needs. Explore our workshop examples and contact us today to learn how your team can benefit.
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